Don’t ask yourself what the world needs. Ask what makes you come alive, and go do that, because what the world needs is people who have come alive.

Howard Thurman

I helped create Teaspoons of Change as I believe our small actions do make a difference, when we start with ourselves we influence the people and the world around us. Whilst d’Arcy focuses on external Teaspoons of Change, my focus is on the small internal changes we can make in our personal lives holding us back from being fully ourselves and shining our true light in the world.

Teaspoons of Change is both internal and external, personal and collective, for ourselves and our planet.

Since growing up in a religious cult I have come face to face with my fears, changed my beliefs, found my own identity, explored the depths of human nature, understood how our body works and how to reprogram our conscious and subconscious mind.

Change is a gift, when viewed the right way it helps us grow, it makes us stronger and gives us the opportunity to reshape our lives. I’m available to mentor and guide people through transformational change via Zoom, I offer a free 20 minute session to get you started and decide if this is right for you.

The Serafina Way is my YouTube channel where I share the following videos weekly:

⭐ Power Thought Monday⭐ A thought to inspire and reflect on for the week

⭐ Affirmation Friday⭐ An affirmation to repeat to yourself & change your life

⭐Expand Your Perspective⭐ I share my evolution outside societies norms and expectations

Physical Health and Fitness | Diet | Emotional & Mental Well-being | Meditation | Relationships | God & Spirituality | Affirmations | Healing the Past | Finding your Life Purpose | Frequencies

If you have a burning question or issue you would like an answer to or help with, let me know! it’s likely many other people are wanting to know the same thing, I’ll formulate a response (anonymously) via Video and share on The Serafina Way

Please subscribe to my channel and follow along! 🤸

Love & Happiness Serafina

PS: Say Hi on social…

👉 Facebook

👉 Insta 


My Story

What being raised in a religious cult taught me about life

The Advertiser, South Australia

March 30, 2019