Don’t ask yourself what the world needs. Ask what makes you come alive, and go do that, because what the world needs is people who have come alive.

Howard Thurman

I helped develop Teaspoons of Change into a business as I believe our small actions do make a difference, when we start with ourselves we influence the people and the world around us. Whilst d’Arcy focuses on external Teaspoons of Change, my focus is on the small internal changes we can make in our personal lives holding us back from being fully ourselves and shining our true light in the world.

Teaspoons of Change is both internal and external, personal and collective, for ourselves and our planet.

Since growing up in a religious cult I have come face to face with my fears, changed my beliefs, found my own identity, explored the depths of human nature, understood how our body works and how to reprogram our conscious and subconscious mind.

Change is a gift, when viewed the right way it helps us grow, it makes us stronger and gives us the opportunity to reshape our lives. .

The Serafina Way is my YouTube channel where I share the following videos weekly:

⭐ Finding Yourself Amidst the Chaos⭐ Tools, Guides and Inspiration to find your Inner Strength

⭐ Affirmation Friday⭐ Affirmations to change your thought patterns

⭐ Expand Your Perspective ⭐ Turning Complex Issues into Provocative Thoughts

Please subscribe to my channel and follow along! 🤸

Love & Happiness Serafina

PS: Say Hi on social…

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My Story

What being raised in a religious cult taught me about life

The Advertiser, South Australia

March 30, 2019